"AND THE DAY CAME WHEN THE RISK TO REMAIN TIGHT IN A BUD WAS MORE PAINFUL THAN THE RISK IT TOOK TO BLOSSOM." ANAIS NIN

ABOUT ME

Hi, I'm Liz Suchinda

I am a professional life coach, yoga instructor, yoga educator, facilitator of teacher trainings & yoga retreats, travel devotee, adventure seeker, and puppy cuddle-er. I am committed to Connection, Empowered Expression, and Transformation: for myself, for others, and for the world!

500HR REGISTER YOGA TEACHER
FOUNDER BLOSSOMING LOTUS TEACHER TRAINING 2017
10+ YEARS AS YOGA STUDIO OWNER
14+ YEARS AS A YOGA TEACHER
PROFESSIONAL LIFE COACH
100hr YOGA THERAPY
100hr YIN YOGA CERTIFIED
100hr SOUND IMMERSION MODULE
CONTINUING EDUCATION PROVIDER

" YOGA IS THE JOURNEY OF THE SELF,
THROUGH THE SELF, TO THE SELF."

I believe in travel, adventure, community, and play. I believe when you slow down, life seeps in. When you take the time to be with yourself fully, you take your Yoga and your life to another level.

Through my yoga and life coaching retreats, we learn, grow, expand and explore together!

I believe you are whole, and holy...enough as is. I teach from my heart. I love to hold space for you...offering you the opportunity to tune in to your inner wisdom and teacher.

In my Vinyasa classes, you can expect intelligent sequencing with an invitation to build strength in mind and body. In my Gentle classes, you can expect a slow and deliberate flow welcoming ease and breath.

I believe Yoga is magical.

I’m here to be of service to you. How can I help?

Message me with any questions!

KIND WORDS

What People Are Saying

Rosette

One of the best decisions I’ve made was taking the 200hr Yoga Teacher Training with Liz Suchinda and Eileen Shine. So much of my personal growth and wellbeing can be traced back to their guidance and support throughout the course. If you are looking to go deeper in your yoga practice, or cultivate a life of authentic intention- then you need to consider taking this course. I am so glad I did. It was the best investment I’ve ever made in myself.

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