"AND THE DAY CAME WHEN THE RISK TO REMAIN TIGHT IN A BUD WAS MORE PAINFUL THAN THE RISK IT TOOK TO BLOSSOM." ANAIS NIN
ABOUT ME
Liz is a yoga instructor, yoga educator, and retreat host. Growing up in the beautiful NW she has a love for the outdoors, is a travel devotee, adventure seeker, and puppy cuddle-er.
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“I am first and foremost a forever Yoga student and I am honored to have the privilege to teach. My classes incorporate intelligent sequencing with a dynamic flow. My intention is to offer students the ability to explore their practice in a way that feels supported and empowered.”
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500HR REGISTER YOGA TEACHER
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FOUNDER BLOSSOMING LOTUS TEACHER TRAINING 2017
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10+ YEARS AS YOGA STUDIO OWNER
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14+ YEARS AS A YOGA TEACHER
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PROFESSIONAL LIFE COACH
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100hr YOGA THERAPY
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100hr YIN YOGA CERTIFIED
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100hr SOUND IMMERSION MODULE
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CONTINUING EDUCATION PROVIDER
" YOGA IS THE JOURNEY OF THE SELF,
THROUGH THE SELF, TO THE SELF."
I believe in travel, adventure, community, and play. I believe when you slow down, life seeps in. When you take the time to be with yourself fully, you take your Yoga and your life to another level.
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Through my yoga and life coaching retreats, we learn, grow, expand and explore together!
I believe you are whole, and holy...enough as is. I teach from my heart. I love to hold space for you...offering you the opportunity to tune in to your inner wisdom and teacher.
In my Vinyasa classes, you can expect intelligent sequencing with an invitation to build strength in mind and body. In my Gentle classes, you can expect a slow and deliberate flow welcoming ease and breath.
I believe Yoga is magical.
I’m here to be of service to you. How can I help?
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