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“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”  Anais Nin



I am a professional life coach, yoga instructor, yoga educator, facilitator of teacher trainings & yoga retreats, travel devotee, adventure seeker, and puppy cuddle-er. I am committed to Connection, Empowered Expression, and Transformation: for myself, for others, and for the world!

Monday's 9 - 10am Gentle Yoga
In-Studio Class & On-line hybrid class
Parallel45 (Portland, OR)

Thursday's 2:45 -3:45 p.m.  Power Vinyasa CP2
In-Studio Class
Corepower Bridgeport (Tigard, OR)

Friday's 9-10 a.m. Power Vinyasa CP2
In Studio Class
Corepower Bridgeport

A little more about me...

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