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April 20th-April 27th, 2024Sayulita, Mexico

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ABOUT | Spend the week igniting your inner passion and fire! Join us at Haramara “Mother of the Sea” Retreat Center, where the land and sea nurture every cell in your body. Strip down to the essentials and bare your soul…get to know yourself in the most loving and powerful ways. Through a digital detox, organic delicious meals (calling all foodies!!!), long naps, guided journaling workshops, and relaxing by the salt water pool, you will feel your heart beat to the sacred rhythm of nature. Something MAGICAL happens when you turn your attention inward  Leave the retreat well rested, recharged and re-engaged with your inner light!


What you get from guided workshops:

* Tools to connect with your intuition and transform your life into the most loving expression of who you are using an understanding of the 7 major energy channels

* Learn how to trust your inner voice...un-apologetically  

* Move forward with confidence and a sense of purpose 


Included in your retreat:

* 7 Nights/8 Days luxurious accommodations

* Organic amazing meals where you will feel pampered and loved through food -Breakfast, Lunch, and Dinner

* Coffee/Tea, fruit, snacks daily

* Twice daily yoga classes to connect to you body, relax your mind, and nurture your soul

* Group Sweat Lodge (Temazcal Ceremony led by spiritual leader) to ignite the fire in service of yourself, others, and the world

* Shuttle service to and from airport to retreat center (relax as soon as you arrive)

* Soul enhancing Sound Bath to up-level your vibration 

Daily Schedule:

7:30-8:45 am Meditation, Yoga, Breathwork

9 am Breakfast

10:30-12pm Workshop

1pm Lunch

5-6:15 pm Slow Flow/Restorative

7pm Dinner


THE YOGA | All level Vinyasa yoga classes provide movement, music, and pure joy! Wake up for your morning yoga classes at Haramara’s beautiful yoga Shala and revitalize your mind, body and soul! Surrender in the evening with Yin/Restorative to reboot and let go that which no longer serves you...the sacred land will gladly take all that ails you. Relax and Release...


ACCOMMODATIONS | Your beautiful home away from home will have you living in the most gorgeous yet simple cabana. Unwind and shower under the Mexico Moon, snooze in hand woven organic sheets, go barefoot and feel the magic of the will feel instant calm.


NOTE FROM RETREAT CENTER OWNER | Years ago I asked myself, Could all the basic principles of the yogic understanding of life materialize into a place where all aspects of the transformation process, on all levels of our being, can take place in the simplicity, beauty, peace and depth of a natural, open, healing and safe space, where the breath of life can permeate every minute of our stay and our encounter with truth? Could the eightfold path of yoga be followed naturally in an environment which in itself seems to be suspended in a state of meditation? That was the question.  Could I communicate this without words to others so that we could all heal together and become whole?  That was the challenge.  I always believed that it was possible and Haramara Retreat is my personal and resounding response. -Sajeela


SAYULITA, MEXICO | For a taste of Mexico, head into the traditional Mexican town of Sayulita and spend the day browsing the shops and strolling around while taking in all the sights and sounds of this beachside surf and vacation enclave. Its tiny towns offer one of a kind shopping for art and textiles. The beautiful town of Sayulita is a mixing pot of local artists, restaurants, farmers and tourists from all over the world.


THE KITCHEN | Drawing upon Mexican heritage, your dining experience will also feature an internationally influenced menu. A menu choice is rarely ever repeated, and focuses on fresh, local organic ingredients. The food is simply delicious and breakfast offers an option to observe silence, nurturing your body with high reverence.


This retreat is for you if you are a seeker with an adventurous spirit, who enjoys being with themselves fully free from distractions.  Someone who has a deep love for yoga, nature, and new experiences!


RSVP with $800 Non-refundable Deposit




Liz Suchinda, 500 E-RYT is a yoga instructor, yoga educator, facilitator of teacher trainings & yoga retreats, travel devotee, adventure seeker, and puppy cuddle-er. She is committed to Connection, Empowered Expression, and Transformation.


Brooke Mastalir is a Certified Life Coach, Occupational Therapist, and is passionate about empowering YOU to live life with intention.  You can find her traveling the world, spending time with family, friends, and her beloved dog Stella!


** NOTES:  Please make your flight arrangements to Puerto Vallarta Airport (airport code: PVR). Note that the first and last days of the retreat are the travel days. Please book your flight to arrive between 11-5 pm on the arrival day and to depart between 11-5 pm on the departure day.  Additional cost may incur when traveling outside the designated shuttle times.


Final Payment is due MARCH 20TH!  Book with your non-refundable $800 deposit to reserve your spot.  No cancellations within 90 days of retreat as costs are already incurred and contracts must be honored with retreat centers, shuttles, and excursions.



What People Are Saying

"I had the pleasure of meeting Brooke while she was co-leading a retreat.  I chose to sign up for some coaching sessions with her to continue the momentum I had gained from the retreat.  During coaching sessions Brooke creates a safe container to process everything that comes up.  She asks pointed questions and is gently curious.  Thanks for your help Brooke!"  Lisa, Boulder, CO

“Liz and Brooke are a wonderful team, beautifully and effectively complimenting each other. They plan the week very thoughtfully and thoroughly, giving adequate consideration to all elements of the week - not just the yoga sessions and workshops, but also the free time, the commendations, the group, and the follow up. They made each of us feel seen, heard, understood, appreciated, and loved. This workshop has left a lasting impression on this old woman.” Kathy

"One of the best decisions I’ve made was taking the 200hr Yoga Teacher Training with Liz Suchinda.  So much of my personal growth and wellbeing can be traced back to their guidance and support throughout the course. If you are looking to go deeper in your yoga practice, or cultivate a life of authentic intention- then you need to consider taking this course. I am so glad I did. It was the best investment I’ve ever made in myself."  Rosette, Knoxville, TN

Casitas have been designed with your comfort in mind. Enjoy the rustic luxury of any of the spacious casitas, which are designed to create a simple and natural but elegant space which offers comfort and coziness with beautiful and architecturally original bathrooms open to the jungle.  

Choose from single to dorm rooms!  Depending on interest, rooms may be added or adjusted to accommodate quests.

RSVP with $800 Deposit Now.  Please note your deposit is non-refundable.  If you have questions or want to chat before registering, I am here to help!  Email or Text/Call Liz Suchinda.


Single Cabana $3,400

Diamond Jungle Room - Double
(sleeps 2 twin beds or 1 king)
$2,750 per person

Special Price $2,300



Triple Room Casita (sleeps 3) $2,500 pp
Special Price $2,100 per person

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Moonstone Women's Dorm (sleeps 8) $1,995 pp



The retreat center is happy to accommodate.  You will be asked to fill in any food allergies or requests with your registration form!


Remainder of payment is due March 20th, 2024!  This means when you arrive most of your trip is paid for making your trip easy.

Book with your non-refundable $800 deposit to reserve your spot.  No cancellation refunds within 90 days of retreat as costs are already incurred and contracts must be honored with retreat centers, shuttles, and excursions.


The beach and location is absolutely amazing!  The accommodations are open air casitas with oil lamps for evening ambiance.  It is the best way to vibe with Mother nature yet extremely luxurious!

You will have a short hike to common areas (dining, yoga, pool, etc.) from your casita where you will be pampered!  You will love it!


Once registered, I will send you a link to guest information from Haramara with everything you need to know!  Don't worry, I will be with you every step of the way.


This is your retreat and though I encourage you to participate in the activities offered, it is completely up to you!


We will offer a 45 minute group meet and greet to answer any additional questions you may have.  I am also available to be of service to you.  Call/message/email anytime!

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