I have been certified and teaching yoga since 2010. I have had the privilege of instructing in the Vancouver/Battle Ground area at various yoga studios and opened my own studio in 2012 until 2019. During that time, I have lead Yoga Retreats in Mexico and locally in the Portland Metro area and continue to teach online classes and will begin in studio at Parallel45 Portland March 2022.
I was certified locally through Dana Damara, and continue my studies through various teachers and mentors. I am an Experienced Registered Yoga Teacher (E-RYT 500) through Yoga Alliance, and lead Blossoming Lotus Yoga Teacher Trainings along with the support of other highly qualified guest teachers.
The foundation of my instruction combines the physical with an inner emotional and spiritual integration. I strive to promote an understanding of your personal health and well-being by integrating body, breath, movement, and meditative awareness in each practice. It has been such a joyful journey as a teacher and student of yoga these many years.
I am also a Certified Life Coach through the Life Coach School 2020. Life coaching was a natural progression in my evolution. My passion is to teach life skills through the lenses of yogic philosophy, holistic wellness, life coaching, and to spread awareness/abolish child sex trafficking by supporting Operation Underground Railroad.
Join me for classes, workshops, trainings, and donation classes. Om.